In many people mood and behavior naturally change from time to time. You might notice that you or a loved one seems quieter than usual, more irritable, or less interested in activities that used to bring joy. These shifts can happen for many reasons – stress, changes in routine, or physical illness – but when they become more frequent or pronounced, they may be a sign that something deeper is going on.
Behavior and personality changes can be subtle at first. A person might seem unusually withdrawn, impatient, or impulsive. Over time, they may show less interest in social interactions, have trouble managing emotions, or act in ways that feel out of character. While these changes don’t always point to a serious medical condition, they’re worth paying attention to, especially if they start to interfere with daily life or relationships.
Understanding how behavior and personality work
Our behavior, mood, and personality are shaped by how different parts of the brain work together. Regions responsible for judgment, emotional control, motivation, and social awareness help us interact with others and respond to our environment. When these areas aren’t functioning as well, changes in mood or behavior can follow.
Sometimes, these changes are temporary and linked to things like pain, medication side effects, or emotional stress. But when they persist or become more severe, they can signal a neurological issue such as the early signs of dementia or another brain condition.
What can cause these changes
There are many possible explanations for new or worsening behavior changes in older adults. Some common causes include:
- Brain changes associated with dementia or mild cognitive impairment. These conditions can affect the brain regions that regulate emotion, impulse control, and social behavior.
- Medical or metabolic issues. Infections, thyroid imbalances, or low vitamin levels can cause sudden mood or behavior shifts.
- Medication side-effects. Some prescriptions can influence alertness, mood, or judgment.
- Emotional stress, depression, or anxiety. Changes in mental health can alter how a person behaves or relates to others.
In certain types of dementia, changes in behavior and personality often appear before or alongside memory problems. A person might become more disinhibited, lose empathy, show poor judgment, or seem irritable. These symptoms can be distressing for families, but understanding that they may be linked to a medical cause is an important first step toward getting help.
When to seek help
If you notice lasting or unusual changes in yourself or someone you care for – such as increased irritability, withdrawal, agitation, or a loss of interest in daily activities – it’s important to speak with a healthcare professional. A medical evaluation can help determine what’s driving the change.
Keeping notes about when changes began, what situations make them better or worse, and any accompanying symptoms (like confusion, sleep issues, or memory loss) can help providers make an accurate assessment.
Changes in mood, personality, or behavior don’t always mean something serious, but they deserve attention, especially as we age. With the right evaluation and support, it’s possible to uncover the cause and find strategies to improve comfort and quality of life for both individuals and their families.